social media strategist& small business supporter

Hey, I'm Sophie...

Or @socialsoph_ on Instagram!

...A brand photographer & social media strategist who takes the stress out of online marketing for beautiful, female led, British businesses.

I help women show up with consistency, confidence & clarity, in order to grow online and make more money!

I'm a mum-of-girls, a tea drinker, a horse fanatic and I'd love to be your new business best-friend!

Sophie. x

here's how i can help you...

Grab some free resources

join the group

Successful Female Entrepreneurs UK

SFE UK is our free hang out on Facebook, for
female entrepreneurs, running a British business, who want to grow your business online and make more money.

take the stress out of social media with

The Social Media Planner

The Social Media Planner

The ultimate content toolkit & training for female small business owners to achieve consistency on social media, without ever feeling overwhelmed about what to post again.

Content prompts, caption templates, fortnightly training classes, stock images, reels ideas... & more!

the latest

On The Blog

Most Women SUCK At Promoting Themselves

Most Women SUCK At Promoting Themselves

May 16, 20241 min read

Ladies, we’ve got to get better at being our own hype girls!! 🙌🏻

Can you relate to this one…?

Story time: I was in a car with two amazing female business owners, last week. And we were talking about how icky self promotion and sales can be.

Both of them were saying how they avoid promoting themselves on social media. 🫣

Yet both of them were passionate that their products and services would help their ideal customer and even possibly change lives.

And then BOTH of them said they’d love to know more about the other woman’s offer!! And couldn’t understand why the other wasn’t shouting about their offers more. 🙃

I told them that they both needed to remember this conversation the next time they were too afraid to promote their offers on social media!

There are people out there that WISH you would shout louder about what you do and how you can help them. 😫

They’re searching for the thing you sell. They’re ready and waiting to buy.

If you don’t show them how they can buy from YOU, they’ll buy it from someone else. Even though they would have preferred YOU! 👎🏻

Money is just a thank you, for providing them with something they’re going to love.

Stop gatekeeping your amazing products and services!

🛑 They shouldn’t be kept a secret.

They need to be out in the world to help people, to be enjoyed by people and to create the income for you that you absolutely, 100%, without a shadow of a doubt deserve!

If you’ve not shared your offer recently, this is your sign to do it TODAY!! 🪧

blog author image

Sophie Callahan

Taking the stress out of social media for women running small, British businesses. Marketing & mindset coach for female entrepreneurs in the UK.

Back to Blog

Let's be friends...

Email me directly at or use the form below to get in touch.

@ Copyright 2023 - Sophie Callahan